In many of our societies, failure is heavily stigmatised. From a young age, we observe that failure is punished and that success is rewarded. We therefore le...

Let's bust some stress myths with facts, studies and some (attempted) humour. Contrary to what the media would have us believe, stress is not inherently good...

Feeling anxious about that university interview coming up? Don’t know what the interviewer is looking for? This 3-part blog series will give you exactly what...

Feeling anxious about that university interview coming up? Don’t know what the interviewer is looking for? This 3-part blog series will give you exactly what...

Feeling anxious about that university interview coming up? Don’t know what the interviewer is looking for? This 3-part blog series will give you exactly what...

The ‘Learning Styles’ theory suggests that we have individual preferences that determine how we learn best, and that we should be taught using our preferred ...

Vilfredo Pareto was an Italian economist who unintentionally discovered an incredibly useful productivity and prioritisation tool. He recognised that 80% of ...

If there’s one thing students complain about, it’s procrastination – but thankfully, there are several ways to overcome it! One of the keys to overcoming pro...

Mindfulness. Cue the image of a room full of vegans, meditating cross-legged in a room full of bonsai trees and posters with 'enlightenment' and 'peace' writ...

Results day. You work hard(ish) during the academic year, revise hard(ish) during study leave, then you sit down and handle those exams. And then you sit bac...